One way to relax when practising Aikido
Learning to relax when practising Aikido is important. I never thought using a knife for relaxing, until I was taught by my teacher at Sentrum Aikido.
Learning to relax when practising Aikido is important. I never thought using a knife for relaxing, until I was taught by my teacher at Sentrum Aikido.
When I was studying in University of Oslo, I spent one or two hours almost every day in Kaffebrenneriet. Enjoying a cup of espresso and reading Dagens Næringsliv. One day, when I entered the cafeteria, the manager said hi to me, with a smiling, and immediately asked «en dobbel espresso, sitter her?» She recognized me! … Les mer