Learning to relax when practising Aikido is important. I never thought using a knife for relaxing, until I was taught by my teacher at Sentrum Aikido.
We talk a lot about the contact point in Aikido. It helps both partners to read each other. But a grip is… not just a grip. The key is the palm contact point, at least to my Aikido knowledge up to now. In training, one of my teachers, Birger Sørensen, always emphasizes the palm contact […]