Aikido without pain, or communication with people.
Stiff vs. strong. When I restarted Aikido last year, I was very stiff. One of my friends at Sentrum Aikido in Oslo, Renate, was «mad» with me, when I hold her too hard, and didn’t «read» her movement. Of course, she was not shouting at me 🙂 She just let me feel and told me after … Les mer